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Trekkers & Hikers Spa package by Heritage Spa

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Message: <blockquote data-quote="astra" data-source="post: 769" data-attributes="member: 39">Hello all.this would by my second review about my spa visit on this forum. I visited on 26th April, Sunday 2026.And it is about the heritage spa.from the past two weeks, i had my shoulder (rhomboid) and neck pain. I didn't know until i was examined by Mr. Rajesh, a kind therapist who would tell me that the upper left back area has a stiff muscles. i was there for the deep tissue massage, then in the spa room, my therapist suggested me to go for the Hotstone massage. I agreed upon.He worked on my upper and lower back area for at least 45mins very well, and the rest minutes in the back legs. His massage style with a hotstone so well that, i felt very light shoulders, and didn't feel pain that much, afterward. I had rhomboid my pain due to my recent core exercises. I had a break for 3+ months, and the pain started mid week as soon as i started. That's all i have to say. As per my therapist suggestion, i am visiting the heritage spa for second session to keep my shoulder light again. i still have 10%-20% pain, when i am in bad posture, especially on my work desk <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown    :(" loading="lazy" data-shortname=":(" />I hope this review finds you well, for the fitness concerned guys in their 40s.i think i was being recommended this Pain relief package - <a href="https://heritagespa.com.np/pain-and-relief.php" target="_blank">https://heritagespa.com.np/pain-and-relief.php</a>make sure you call in advance before visitbestastra</blockquote>

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